Most Recent Articles

Adrenal Fatigue and My Detox Journey

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Earlier this year (in April) I went to see the doctor because I had been having terrible hot flashes for several months that were really impacting my quality of sleep. I went to this particular doctor because she...

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Paleo Fried Zucchini

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I seriously earned myself some “good wife points” when I cooked these up for my husband. I really don’t tolerate eggs, so these were off the menu for me. I did, however, sneak one or two to see...

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Paleo Dark Chocolate Zucchini Bread (super moist!)

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My daughter sent me a picture of some zucchini bread she made the other day,...

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Whole 30 and Paleo Mini Sweet Potato Gratin

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  I made a huge sweet potato gratin years ago for a paleo feast in a Swiss...

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Paleo Skin Care with Balima Spa Oil

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Paleo has been a real journey for me. When I did my first Whole30 six years...

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Morrocco Method Hair Care Products Review

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I have really sucky thin hair, a receding hairline and a fly away frizzy look....

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Whole 30 Reflections

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Doing a Whole30 was my introduction into paleo 6 years ago, and I’ve...

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Fennel and Leek Soup with Smoked Salmon

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  This is kind of a twist on the traditional Potato Leek soup, replacing...

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Ruby Red Grapefruit Tarts

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I love grapefruit. I eat one every single day. I always tell myself that...

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Paleo Chicken Marbella

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This is a remake of Chicken Marbella originally from the Silver Palate cookbook...

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